The magnesium effect: 9 reasons why you should love the mineral
In the world of minerals, the magnesium effect on your well-being is unsurpassed.
In the world of minerals, the magnesium effect on your well-being is unsurpassed.
New to nutritional supplements? Our recommendations make it easier to get started.
A vitamin D deficiency can have serious consequences for your health. How you can recognize it and why it is worth doing a blood test.
These diet and lifestyle tips will ease your joint pain from rheumatism and inflammation.
Many people are at risk of a vitamin D deficit even in summer. Are you one of them?
During menopause, it’s important to rethink your nutrient needs.
Calcium has a key role in the body. Learn everything about the most important mineral.
Osteoporosis can begin as early as age 30. Certain nutrients can prevent this.
We reveal which vitamins and minerals you especially need in your 20s, 30s, 40s and 50s.
Learn everything you ever wanted to know about the vitamin in our Vitamin D Guide for Beginners.