Iron Maid

geprüfte Gesamtbewertungen (25 customer reviews)

Your daily iron base – gentle and reliable. Do you sometimes feel exhausted more quickly or simply want to keep your iron levels stable? IRON MAID is your plant-based organic iron for everyday use – gentle, well tolerated and easy to integrate. With 14 mg of iron from organic curry leaves and natural vitamin C from organic amla, it supports your daily iron supply – without the typical side effects of many iron supplements.

  • 14 mg iron = 100 % NRV
  • with vitamin C for better absorption, particularly stomach-friendly & well tolerated
  • ideal for daily basic care
  • 100% plant-based, certified organic and vegan
  • only 1 capsule daily
  • 60 capsules = 2 months supply

54,90 

1.389,87  / kg

BUNDLE (SAVE 20%)

Delivery in 2-5 working days

Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement

Why IRON MAID

  • 14 mg natural iron per capsule = 100 % daily requirement
  • made from organic curry leaves – no synthetic iron
  • vitamin C from organic amla increases iron absorption
  • gentle on the stomach – no typical iron side effects
  • 100% plant-based and certified organic
  • Only one capsule daily
  • 60 capsules = 2-month supply
  • Vegan – free from additives – made in Germany
Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (2)

Why iron is so important for women

Iron is an important trace element for women in many phases of life. Menstruation, an active lifestyle or a plant-based diet can make the daily iron requirement particularly relevant. Iron contributes:

  • to a normal energy metabolism
  • to reduce tiredness and fatigue
  • for the normal formation of red blood cells and hemoglobin
  • normal oxygen transport in the body
  • to normal cognitive function
  • normal function of the immune system

IRON MAID supplements the daily diet of women with iron in a dosage appropriate to their needs – plant-based, well tolerated and suitable for everyday use.

Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (11)

Vegetable iron from organic curry leaves

The iron in IRON MAID comes from organic curry leaves (Murraya koenigii). It is available in a natural, plant-based form and is ideal for daily supplementation.

Your advantages:

  • vegetable source of iron
  • High organic quality
  • gentle & suitable for everyday use
Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (10)

Vitamin C from organic amla

Vitamin C helps to increase iron absorption. In IRON MAID, it comes from organic amla fruits (Emblica officinalis) – a natural source of vitamin C with a long tradition in Ayurveda. Amla has been valued there for centuries and is considered a versatile plant for daily well-being, as it supports gastrointestinal health and digestion and helps to promote regularity.

In this way, the organic amla not only contributes optimally and naturally to better absorption, but also to the tolerability of Iron Maid.

Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (3)

Who IRON MAID is suitable for

IRON MAID is ideal for you if you …

  • want to cover your daily iron requirement
  • menstruate regularly
  • eat a plant-based or vegetarian diet
  • are active in sports
  • are looking for a well-tolerated iron product for everyday use
  • do not have a diagnosed iron deficiency -> if you have an iron deficiency, Feed Your Blood is the better choice
  • Conveniently cover your daily iron requirement with just one capsule a day
Ogaenics-Iron-Maid-vs-Feed-Your-Blood

IRON MAID or FEED YOUR BLOOD – which product suits you best?

IRON MAID FEED YOUR BLOOD
Use Daily basic iron supply Targeted supply in case of iron deficiency
Iron content 14 mg (100 % NRV) 30 mg iron plus co-nutrients
Intake Suitable for the long term Temporarily as a cure
Aim Stability in everyday life, prevention Replenishment of empty iron stores

Note:
We recommend FEED YOUR BLOOD if you have a medically diagnosed iron deficiency.

Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (6)

Quality you can feel

With IRON MAID, we focus on uncompromising purity:

  • certified organic raw materials
  • iron and vitamin C from plant sources
  • Capsules made from vegetable cellulose
  • Free from synthetic additives
  • Vegan – gluten-free – lactose-free
  • Filled in a light-protecting apothecary jar
  • Made in Germany
Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (7)

Application – simple and suitable for everyday use

  • 1 capsule daily
  • Take on an empty stomach
  • Ideally at a distance from coffee & tea
  • Suitable for regular, long-term use
Ogaenics-bio-ingredients-natural-vitamins-curry-leaf-iron

FAQ

No. IRON MAID contains 14 mg iron per capsule and thus optimally covers the daily iron requirement (100 % NRV).
In the case of a medically diagnosed iron deficiency, we recommend a targeted higher-dose product such as Feed Your Blood with 30 mg iron to initially fill the deficit.

IRON MAID is designed for the daily basic iron supply and is suitable for long-term use.
FEED YOUR BLOOD is higher dosed and contains all the important co-nutrients for blood formation and is used specifically for iron deficiency, usually for a limited period of time.

IRON MAID contains iron from a plant source (organic curry leaves) and is particularly well tolerated. Many people find plant-based iron to be gentler in everyday life.

The formula is supplemented with vitamin C from organic amla fruits (Emblica officinalis). Vitamin C helps to increase the absorption of iron. Amla has been valued in Ayurveda for centuries and supports the health of the gastrointestinal tract, digestion and regularity.

If you are unsure, you can also get to know IRON MAID first via our trial capsule service and test how well you personally tolerate the product. To do this, write to our Customer Happiness Team at [email protected].

Yes. IRON MAID is designed for daily, long-term use, provided there is no iron deficiency and the recommended intake is adhered to.

Take 1 capsule daily with a glass of water on an empty stomach. For optimum absorption, we recommend taking approx. 30 minutes after coffee or tea.

As a rule, this is not necessary as our organic multivitamin complexes already contain iron. One of the two products is normally sufficient for the daily supply.

A combined intake can be useful if there is an increased iron requirement, for example in the case of a medically diagnosed iron deficiency. In this case, we recommend an individual consultation.

Your iron requirement may be higher during pregnancy and breastfeeding. Whether IRON MAID is suitable for you in this phase depends on your individual requirements.

We recommend that you consult a doctor before taking iron during pregnancy or while breastfeeding and adjust the iron supply to your personal values.

IRON MAID is designed for adults and contains 14 mg iron per capsule (= 100 % NRV for adults). This product is not suitable for children, as their iron requirement depends on their age and gender and may be lower.

For children, we generally recommend individual medical clarification and age-appropriate doses of products.

Recommended Intake_Dosage_One_Capsule_Per_DayRecommended_time_of_day_at_any_timeIntake_recommendation_with_a_glass_of_water

Take 1 capsule of IRON MAID daily with a glass of water, ideally on an empty stomach.
For optimum absorption, we recommend keeping at least 30 minutes away from meals, coffee and tea, as the tannins they contain can impair iron absorption.

Do not exceed the recommended daily intake.

How to combine IRON MAID

IRON MAID is plant-based iron from organic curry leaves and can generally be combined well with other Ogaenics products.

As some of our products already contain iron (e.g. Mrs. Do-It-All Multivitamin Women or Feed Your Blood), an additional intake of IRON MAID only makes sense if there is a medically confirmed iron deficiency or an increased need. Normally, one of the products is completely sufficient.

Note: Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. If you take medication or are under medical supervision, please consult a doctor before taking a food supplement. Keep out of reach of small children. Store in a cool (< 20°C) and dry place with the lid closed.

Organic curry leaf extract*(Murraya koenigii), organic amla fruit extract*(Emblica officinalis), capsule: Hydroxypropylmethylcellulose

25 reviews for Iron Maid

  1. EN

    Anonym

    (translated)

    I’m happy to have found organic iron made from an extract obtained using pure water.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      We are very happy that you are so satisfied with our Iron Maid and its organic quality. 🧡 Kind regards, Julie – Ogaenics

  2. EN

    Anonym

    (translated)

    When I take Iron Maid regularly, I feel fitter and my periods are much easier than usual, with less pain. As I also tolerate the capsules very well on an empty stomach, I have now been taking them for six months and will continue to do so.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      We are very happy to hear that Iron Maid has helped make your periods more comfortable. That is so valuable! 🙏🏼 Kind regards, Julie – Ogaenics

  3. EN

    Anonym

    (translated)

    Iron Maid helps with iron deficiency.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      Thank you very much for your 5-star review of our Iron Maid. 🥰 Kind regards, Julie – Ogaenics

  4. DE

    Nicole E.

    Ich nehme Iron Maid jetzt seit ca. einem Jahr und habe seit dem keine Probleme mehr mit Nebenwirkungen.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      Dear Nicole, we are very happy that Iron Maid is working so well for you and that you have been benefiting from it for a year now! 🌿 Our organic capsules bring the pure power of nature directly into your everyday life. 💪 Kind regards, Mette – Ogaenics

  5. DE

    Anonym

    Sehr gut. iron Maid hilft bei Eisenmangel, die Kapseln sind gut verträglich.
    Sind weiter zu empfehlen.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      Hi, thank you for your review! 🌿 We are very happy that you recommend Iron Maid. 😇 Kind regards, Mette – Ogaenics

Only logged in customers who have purchased this product may leave a review.

Description

- +
Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement

Why IRON MAID

  • 14 mg natural iron per capsule = 100 % daily requirement
  • made from organic curry leaves – no synthetic iron
  • vitamin C from organic amla increases iron absorption
  • gentle on the stomach – no typical iron side effects
  • 100% plant-based and certified organic
  • Only one capsule daily
  • 60 capsules = 2-month supply
  • Vegan – free from additives – made in Germany
Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (2)

Why iron is so important for women

Iron is an important trace element for women in many phases of life. Menstruation, an active lifestyle or a plant-based diet can make the daily iron requirement particularly relevant. Iron contributes:

  • to a normal energy metabolism
  • to reduce tiredness and fatigue
  • for the normal formation of red blood cells and hemoglobin
  • normal oxygen transport in the body
  • to normal cognitive function
  • normal function of the immune system

IRON MAID supplements the daily diet of women with iron in a dosage appropriate to their needs – plant-based, well tolerated and suitable for everyday use.

Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (11)

Vegetable iron from organic curry leaves

The iron in IRON MAID comes from organic curry leaves (Murraya koenigii). It is available in a natural, plant-based form and is ideal for daily supplementation.

Your advantages:

  • vegetable source of iron
  • High organic quality
  • gentle & suitable for everyday use
Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (10)

Vitamin C from organic amla

Vitamin C helps to increase iron absorption. In IRON MAID, it comes from organic amla fruits (Emblica officinalis) – a natural source of vitamin C with a long tradition in Ayurveda. Amla has been valued there for centuries and is considered a versatile plant for daily well-being, as it supports gastrointestinal health and digestion and helps to promote regularity.

In this way, the organic amla not only contributes optimally and naturally to better absorption, but also to the tolerability of Iron Maid.

Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (3)

Who IRON MAID is suitable for

IRON MAID is ideal for you if you …

  • want to cover your daily iron requirement
  • menstruate regularly
  • eat a plant-based or vegetarian diet
  • are active in sports
  • are looking for a well-tolerated iron product for everyday use
  • do not have a diagnosed iron deficiency -> if you have an iron deficiency, Feed Your Blood is the better choice
  • Conveniently cover your daily iron requirement with just one capsule a day
Ogaenics-Iron-Maid-vs-Feed-Your-Blood

IRON MAID or FEED YOUR BLOOD – which product suits you best?

IRON MAID FEED YOUR BLOOD
Use Daily basic iron supply Targeted supply in case of iron deficiency
Iron content 14 mg (100 % NRV) 30 mg iron plus co-nutrients
Intake Suitable for the long term Temporarily as a cure
Aim Stability in everyday life, prevention Replenishment of empty iron stores

Note:
We recommend FEED YOUR BLOOD if you have a medically diagnosed iron deficiency.

Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (6)

Quality you can feel

With IRON MAID, we focus on uncompromising purity:

  • certified organic raw materials
  • iron and vitamin C from plant sources
  • Capsules made from vegetable cellulose
  • Free from synthetic additives
  • Vegan – gluten-free – lactose-free
  • Filled in a light-protecting apothecary jar
  • Made in Germany
Ogaenics-Iron-Maid-Bio-Iron-plus-Vitamin-Supplement (7)

Application – simple and suitable for everyday use

  • 1 capsule daily
  • Take on an empty stomach
  • Ideally at a distance from coffee & tea
  • Suitable for regular, long-term use
Ogaenics-bio-ingredients-natural-vitamins-curry-leaf-iron

FAQ

No. IRON MAID contains 14 mg iron per capsule and thus optimally covers the daily iron requirement (100 % NRV).
In the case of a medically diagnosed iron deficiency, we recommend a targeted higher-dose product such as Feed Your Blood with 30 mg iron to initially fill the deficit.

IRON MAID is designed for the daily basic iron supply and is suitable for long-term use.
FEED YOUR BLOOD is higher dosed and contains all the important co-nutrients for blood formation and is used specifically for iron deficiency, usually for a limited period of time.

IRON MAID contains iron from a plant source (organic curry leaves) and is particularly well tolerated. Many people find plant-based iron to be gentler in everyday life.

The formula is supplemented with vitamin C from organic amla fruits (Emblica officinalis). Vitamin C helps to increase the absorption of iron. Amla has been valued in Ayurveda for centuries and supports the health of the gastrointestinal tract, digestion and regularity.

If you are unsure, you can also get to know IRON MAID first via our trial capsule service and test how well you personally tolerate the product. To do this, write to our Customer Happiness Team at [email protected].

Yes. IRON MAID is designed for daily, long-term use, provided there is no iron deficiency and the recommended intake is adhered to.

Take 1 capsule daily with a glass of water on an empty stomach. For optimum absorption, we recommend taking approx. 30 minutes after coffee or tea.

As a rule, this is not necessary as our organic multivitamin complexes already contain iron. One of the two products is normally sufficient for the daily supply.

A combined intake can be useful if there is an increased iron requirement, for example in the case of a medically diagnosed iron deficiency. In this case, we recommend an individual consultation.

Your iron requirement may be higher during pregnancy and breastfeeding. Whether IRON MAID is suitable for you in this phase depends on your individual requirements.

We recommend that you consult a doctor before taking iron during pregnancy or while breastfeeding and adjust the iron supply to your personal values.

IRON MAID is designed for adults and contains 14 mg iron per capsule (= 100 % NRV for adults). This product is not suitable for children, as their iron requirement depends on their age and gender and may be lower.

For children, we generally recommend individual medical clarification and age-appropriate doses of products.

How to use

- +

Recommended Intake_Dosage_One_Capsule_Per_DayRecommended_time_of_day_at_any_timeIntake_recommendation_with_a_glass_of_water

Take 1 capsule of IRON MAID daily with a glass of water, ideally on an empty stomach.
For optimum absorption, we recommend keeping at least 30 minutes away from meals, coffee and tea, as the tannins they contain can impair iron absorption.

Do not exceed the recommended daily intake.

How to combine IRON MAID

IRON MAID is plant-based iron from organic curry leaves and can generally be combined well with other Ogaenics products.

As some of our products already contain iron (e.g. Mrs. Do-It-All Multivitamin Women or Feed Your Blood), an additional intake of IRON MAID only makes sense if there is a medically confirmed iron deficiency or an increased need. Normally, one of the products is completely sufficient.

Note: Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. If you take medication or are under medical supervision, please consult a doctor before taking a food supplement. Keep out of reach of small children. Store in a cool (< 20°C) and dry place with the lid closed.

Ingredients

- +

Organic curry leaf extract*(Murraya koenigii), organic amla fruit extract*(Emblica officinalis), capsule: Hydroxypropylmethylcellulose

Reviews (25)

- +

25 reviews for Iron Maid

  1. EN

    Anonym

    (translated)

    I’m happy to have found organic iron made from an extract obtained using pure water.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      We are very happy that you are so satisfied with our Iron Maid and its organic quality. 🧡 Kind regards, Julie – Ogaenics

  2. EN

    Anonym

    (translated)

    When I take Iron Maid regularly, I feel fitter and my periods are much easier than usual, with less pain. As I also tolerate the capsules very well on an empty stomach, I have now been taking them for six months and will continue to do so.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      We are very happy to hear that Iron Maid has helped make your periods more comfortable. That is so valuable! 🙏🏼 Kind regards, Julie – Ogaenics

  3. EN

    Anonym

    (translated)

    Iron Maid helps with iron deficiency.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      Thank you very much for your 5-star review of our Iron Maid. 🥰 Kind regards, Julie – Ogaenics

  4. DE

    Nicole E.

    Ich nehme Iron Maid jetzt seit ca. einem Jahr und habe seit dem keine Probleme mehr mit Nebenwirkungen.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      Dear Nicole, we are very happy that Iron Maid is working so well for you and that you have been benefiting from it for a year now! 🌿 Our organic capsules bring the pure power of nature directly into your everyday life. 💪 Kind regards, Mette – Ogaenics

  5. DE

    Anonym

    Sehr gut. iron Maid hilft bei Eisenmangel, die Kapseln sind gut verträglich.
    Sind weiter zu empfehlen.

    Verified purchase. More information

    • EN

      Ogaenics.com

      (translated)

      Hi, thank you for your review! 🌿 We are very happy that you recommend Iron Maid. 😇 Kind regards, Mette – Ogaenics

Only logged in customers who have purchased this product may leave a review.

ogaenics-web-20

certified organic

Vegan label

Peta-certified vegan

License plate without additions

without additives

scientifically dosed

sustainable packaging

made in Germany

Quality you can feel

Organic raw materials, pure recipes and independent tests – at Ogaenics, quality is not created by chance, but consciously at every step.

BUNDLE (SAVE 20%)

Delivery in 2-5 working days

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