Ogaenics’ One Minute Meditations bring you into the here and now in just one minute.
They gently direct your focus to what is really important: yourself! The short meditations are spoken by the wonderful mindfulness trainer Ina Beinke.
You don’t need meditation experience for this. Just turn it on and go for it.
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Journey into your thoughts
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Expand your inner strength
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Perceive the scents of spring
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Let your good spirit flow
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Celebrate the beginning of spring
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Create space for new things
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Activate your feelings of happiness
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Nourish yourself with mindfulness
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One minute feel your heart
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Suse Leifer ist zertifizierte Nutrition Coach, Mitgründerin der Bio-Supplement-Marke Ogaenics und „Longevity-Nerd“ mit eigener gesundheitlicher Vorgeschichte, aus der heraus Ogaenics entstand. Sie verbindet wissenschaftlich fundierte Ernährungskompetenz mit ihrer Leidenschaft für natürliche Bio-Nährstoffe und entwickelt Produkte, die ganzheitlich wirken, nachhaltig sind und höchste Qualitätsstandards erfüllen. Im Blog teilt Suse ihr Wissen über Ernährung, Gesundheit und moderne Supplement-Strategien – klar, verständlich und alltagstauglich.
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