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Blood sugar

Ogaenics Learning – Articles, tips and guides to help you balance your blood sugar. Our nutrition expert reveals why the blood sugar level is a crucial factor in weight loss and therefore also in dieting, and how it influences the development of obesity. Additionally, support your blood sugar level with natural supplements that help keep it in balance.

All articles, Blood sugar, Longevity, Menopause, Slimming

How to stimulate your metabolism naturally

The enzymes AMPK and SIRT1 are the silent conductors of your metabolism.

All articles, Blood sugar, Bones, Immune system, Pregnancy, Sleep, Stress & Psyche, Vitamins 101

The magnesium effect: 9 reasons why you should love the mineral

In the world of minerals, the magnesium effect on your well-being is unsurpassed.

All articles, Blood sugar, Nutrition, Vitamins 101

Sugar alternatives compared, which sweetener is the best?

Are honey, agave syrup or stevia really healthier? We compared twelve sugar alternatives.

All articles, Blood sugar, Nutrition, Slimming, Vitamins 101

Blood sugar: the secret to losing weight

Why stable blood sugar is the key to fat burning how you achieve it.

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