How you can influence your biological age
You can reduce your biological age and protect your cells with simple measures.
Slow aging: How to protect your skin from UV rays
The sun quickly makes us look really old. Our slow aging tips for the summer.
Hyaluronic acid capsules: what they can really do
Hyaluronic acid capsules – Do they really work? All about benefits, studies and what you should look out for.
Hormonal acne: causes and natural solutions
How hormonal acne occurs and how to naturally get back to your skin balance.
Telomeres: how to effectively stop the ageing process
The length of your telomeres determines how quickly you age – but this can be stopped
Are collagen supplements worthwhile?
Has the hype about collagen supplements reached you? What the science says.
Antioxidants – the key to cell protection and longevity
What are antioxidants, how do they work and why are they important for your health?
Skin problems? The gut-skin axis is behind it
Gut-skin axis: the science behind the bacteria that keep our skin healthy.
Boost your hair growth and quality with nutrients
Providing your hair roots with the right nutrients is the key to optimal hair growth.
Hair loss – the nine most common causes
Find the cause of your hair loss and your hair can grow back.
Dry skin and wrinkles: It could be ceramide deficiency
If your skin lacks glow and starts to show wrinkles, it could be due to a ceramide deficiency.
5 nutrients that make your nails more beautiful
Brittle nails? We reveal the five most important nutrients that make your nails stronger and healthier.
Alarm signals for a vitamin D deficiency
A vitamin D deficiency can have serious consequences for your health. How you can recognize it and why it is worth doing a blood test.
Do you have more hair loss in the summer?
If you think you lose more hair in the summer, you’re not wrong.
The 10 best anti-aging vitamins for beautiful skin
Beauty comes from within with these eleven anti-aging vitamins.
What vitamin C does for your skin
Protect the beauty of your skin with the power antioxidant vitamin C.
Omega fatty acids: help for dry skin
Just like a plant that suffers from dryness, our skin can look brittle and dry. However, omega fatty acids are to dry skin what water is to a plant and…
